I’m Tricia, a Holistic Life Coach, energy healer, yoga teacher, intuitive guide and founder of this space dedicated to helping you rediscover balance, well-being, and empowerment. My journey through significant life transitions—navigating health challenges, including a cancer diagnosis and the loss of both parents—shaped my passion for holistic wellness. These experiences taught me the importance of mind, body, and spirit alignment, and the power of listening to our inner wisdom.

Welcome to

Through Wisteria Wellness, my mission is to hold space for your unique experiences with compassion, honesty, and integrity. I’m here to help you tap into your inner strength, release what’s holding you back, and cultivate the life you truly desire.

My Approach

I believe that healing is holistic, which means addressing all layers of who you are—physically, mentally, emotionally, and spiritually. Whether through personalized health/life coaching, energy work, or yoga, my goal is to help you reconnect with your authentic self and live with intention.

I specialize in working with women aged 30-70, particularly those navigating major life transitions, from managing stress and grief to finding new purpose in perimenopause and beyond. I see each client as a whole person and offer tailored support based on your needs.


Why Wisteria Wellness?

Wisteria Wellness is more than just a business—it’s a reflection of my personal healing journey and my commitment to helping others thrive. Life’s transitions can be challenging, but they are also opportunities for profound growth and transformation. I’ve walked this path myself and I’m passionate about guiding others through their own process of healing and self-discovery.

    • I bring a unique blend of practical tools, empathy, and holistic expertise. With years of experience in yoga, energy healing, and nutrition, I offer a well-rounded approach that supports every aspect of your wellness.

    • My focus is on cultivating a safe, non-judgmental space where you feel seen, heard, and empowered to take the next steps in your journey. I believe in the power of curiosity and openness—meeting each client where they are and guiding them toward their goals with integrity and care.

    • Wisteria Wellness is a place for true transformation—whether you’re seeking clarity, healing, or deeper self-awareness, we’ll work together to create sustainable change.

  • At the heart of Wisteria Wellness is a deep commitment to honesty, integrity, and compassion. I believe that wellness should be accessible to everyone, and I am passionate about helping my clients feel empowered to take control of their lives. Seeing my clients rediscover their vitality, confidence, and purpose drives everything I do.

Lets Connect

If you’re feeling stuck, overwhelmed, or ready to move beyond “just getting by,” I’d love to support you on your journey. Whether it’s through coaching, energy work, or holistic wellness practices, Wisteria Wellness is here to help you become the best version of yourself—whatever that looks like for you.

Together, we can unlock the next chapter of your life, one that’s filled with intention, balance, and joy.